Summer is here and while the sunshine, sleeveless tops and beach days are a mood, they can be tricky if you\u2019re prone to body acne. Warmer weather brings more sweat, tighter clothing and, unfortunately, breakouts in places we\u2019d rather not talk about.<\/p>\n
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\u201cAdult acne is no longer just a teenage problem,\u201d says Dr Judey Pretorius. \u201cMen and women in their 20s, 30s, 40s and beyond are seeing more regular breakouts. And it\u2019s not just the face that\u2019s affected. Body acne, or \u2018bacne,\u2019 often shows up on the back, chest and buttocks, affecting teens and adults alike.\u201d<\/p>\n
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There are lots of reasons body acne shows up. Friction and pressure from tight gym gear, sweaty clothing or workout equipment can clog pores and cause breakouts. Some products we use, like shampoos, conditioners and body washes, can also trigger acne if they run down the back and aren\u2019t rinsed off properly. Hormones play a big part too, with changes during puberty, pregnancy or menopause boosting oil production and breakouts. Even fungal infections can cause clusters of red, itchy bumps that sometimes turn into whiteheads. Stress, diet, hygiene and genetics all play a role as well.<\/p>\n
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Managing body acne means figuring out what\u2019s causing yours. Sometimes it\u2019s obvious, like daily workouts, and other times you might need to chat with a medical professional to get the right treatment plan.<\/p>\n
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\u201cSmall changes can make a big difference,\u201d Pretorius adds. \u201cShower soon after exercising, use gentle salicylic acid cleansers, wash your clothes and bedding often, and choose non-comedogenic products to keep breakouts under control. Hypochlorous acid sprays are also fantastic for soothing and disinfecting hard-to-reach areas like the back.\u201d<\/p>\n
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Body acne is common but doesn\u2019t have to ruin your summer vibes. With a few smart habits and some patience, you can enjoy clearer, healthier skin while soaking up the sun.<\/p>\n
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–ChannelAfrica–<\/p>\n","protected":false},"featured_media":11933,"template":"","meta":{"_acf_changed":false},"featured-post":[277,278,221,279],"class_list":["post-11932","lifestyle-ent","type-lifestyle-ent","status-publish","has-post-thumbnail","hentry","featured-post-heath","featured-post-skin","featured-post-skin-care","featured-post-summer","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/lifestyle-ent\/11932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/lifestyle-ent"}],"about":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/types\/lifestyle-ent"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/media\/11933"}],"wp:attachment":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/media?parent=11932"}],"wp:term":[{"taxonomy":"featured-post","embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/featured-post?post=11932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}