{"id":49971,"date":"2026-11-04T15:24:18","date_gmt":"2026-11-04T13:24:18","guid":{"rendered":"https:\/\/www.channelafrica.co.za\/channelafrica\/?post_type=news&#038;p=49971"},"modified":"2026-11-04T15:24:18","modified_gmt":"2026-11-04T13:24:18","slug":"sas-gerda-steyn-enjoys-10km-racing-tour-ahead-of-2027-ultra-marathon-season","status":"publish","type":"news","link":"https:\/\/www.channelafrica.co.za\/channelafrica\/news\/sas-gerda-steyn-enjoys-10km-racing-tour-ahead-of-2027-ultra-marathon-season\/","title":{"rendered":"SA&#8217;s Gerda Steyn enjoys 10km racing tour ahead of 2027 Ultra-Marathon season"},"content":{"rendered":"<p>South African ultra-marathon queen Gerda Steyn has enjoyed a memorable 10km racing tour across the country as part of her preparations for next year&#8217;s Two Oceans and Comrades Marathons.<\/p>\n<p>The seven-time Two Oceans and five-time Comrades champion has taken part in several major 10km races, including the Absa Run Your City Series, Spar Women&#8217;s 10km Challenge and Hollywoodbets 10km.<\/p>\n<p>Steyn says she has enjoyed herself more than ever this year, managing to secure several top-10 finishes in a distance outside her speciality. The 36-year-old believes that choosing not to run a marathon this year allowed her to enjoy racing without putting too much pressure on herself.<\/p>\n<p>&#8220;The tour was wonderful, although I would&#8217;ve loved to see a little bit more of myself, but I was also being realistic throughout my tour. I have to take a little bit of a mental break during the year to give myself some downtime. This has also probably been the most enjoyable end to a year I&#8217;ve ever had in my running career.&#8221;<\/p>\n<p>&#8211;ChannelAfrica&#8211;<\/p>\n","protected":false},"featured_media":31552,"template":"","meta":{"_acf_changed":false,"_members_access_role":[],"_members_access_error":"","_links_to":"","_links_to_target":""},"news-type":[],"class_list":["post-49971","news","type-news","status-publish","has-post-thumbnail","hentry","entry"],"acf":{"short_description":"Steyn says she has enjoyed herself more than ever this year.","published_date":"","news_description":"Steyn says she has enjoyed herself more than ever this year.","form_embed":"","author":"","image_caption":""},"_links":{"self":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/news\/49971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":2,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/news\/49971\/revisions"}],"predecessor-version":[{"id":49973,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/news\/49971\/revisions\/49973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/media\/31552"}],"wp:attachment":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/media?parent=49971"}],"wp:term":[{"taxonomy":"news-type","embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/news-type?post=49971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}