{"id":4275,"date":"2025-08-09T14:15:48","date_gmt":"2025-08-09T12:15:48","guid":{"rendered":"https:\/\/channelafrica.smmecorner.com\/?post_type=show&#038;p=4275"},"modified":"2026-06-26T14:17:56","modified_gmt":"2026-06-26T12:17:56","slug":"out-and-about","status":"publish","type":"show","link":"https:\/\/www.channelafrica.co.za\/channelafrica\/show\/out-and-about\/","title":{"rendered":"Out and About"},"content":{"rendered":"<p>Out And About is a vibrant weekend lifestyle and entertainment programme that<br \/>\ncelebrates African culture, music, wellness, food, tourism, entrepreneurship, and<br \/>\ninspirational human-interest stories. Through engaging conversations with industry<br \/>\nleaders, creatives, health experts, and cultural influencers, the show informs, inspires,<br \/>\nand entertains audiences across the continent.<\/p>\n<p>&nbsp;<\/p>\n<p>The programme adopts a dynamic, audience-centred approach, blending topical<br \/>\ndiscussions, celebrity interviews, alternative wellness features, music discovery, social<br \/>\nmedia interaction, and cultural storytelling. Editorially, the show highlights positive<br \/>\nAfrican narratives, promotes personal growth and wellbeing, supports African talent,<br \/>\nand showcases trends shaping contemporary African lifestyles<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"Out and About\" src=\"https:\/\/omny.fm\/shows\/out-and-about\/playlists\/podcast\/embed?media=audio&amp;size=wide&amp;style=artwork&amp;image=1&amp;description=1&amp;download=0&amp;playlistImages=1&amp;playlistShare=1&amp;share=1&amp;subscribe=1&amp;background=f5f5f5&amp;foreground=006844&amp;highlight=D0531C\" width=\"100%\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><!-- Video Embed Code --><\/p>\n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0; overflow: hidden;\" src=\"\/\/player.mangomolo.com\/v1\/playlist?id=146&amp;user_id=194&amp;countries=&amp;zone=&amp;filter=none&amp;autoplay=false&amp;signature=2ad3e098e286c9ba19afedbc910a3081&amp;layout=vertical&amp;player_profile=MTY3&amp;app_id=65\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"featured_media":30794,"template":"","meta":{"_acf_changed":false},"air-day":[57,56],"presenter":[],"class_list":["post-4275","show","type-show","status-publish","has-post-thumbnail","hentry","air-day-saturday","air-day-sunday","entry"],"acf":{"short_description":"We feature leisure & business tourism, African food, and tackle health & wellness issues.","schedule":"Saturday 09:00 AM - 12:00 PM\r\n\r\nSunday 09:00 AM - 12:00 PM","presenter_name":[1866],"rating":"","start_time":"09:00:00","end_time":"12:00:00","show_image":"","omny_podcast_id":""},"rating":{"average":0,"count":0,"user_rating":null},"_links":{"self":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/show\/4275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/show"}],"about":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/types\/show"}],"version-history":[{"count":10,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/show\/4275\/revisions"}],"predecessor-version":[{"id":36064,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/show\/4275\/revisions\/36064"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/presenter\/1866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/media\/30794"}],"wp:attachment":[{"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/media?parent=4275"}],"wp:term":[{"taxonomy":"air-day","embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/air-day?post=4275"},{"taxonomy":"presenter","embeddable":true,"href":"https:\/\/www.channelafrica.co.za\/channelafrica\/wp-json\/wp\/v2\/presenter?post=4275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}